cultivate the life of your dreams and thrive through online counselling
Welcome to Abundance Online Counselling
Life can present us with some difficult challenges, but we do not have to face them alone. I can help you gain the tools to promote growth and healthy changes necessary to move forward. In my 20+ years of experience in this field, I noticed that people often find this process enjoyable and rewarding. I believe that we all have the ability to cultivate the life that we have all dreamed of living. Counselling provides the tools and resources and can help set the stage to make that happen. I provide a safe place for that to happen.
I provide a variety of Psychological Assessments such as
About Lisa Bauche
.Lisa Bauche is a registered clinical psychologist who brings over 20 years of experience working in the helping professions. Her clinical expertise is working with anxiety and ADHD, mood disorders, learning difficulties, bullying, and Autism Spectrum disorder. Her interests include clinical hypnosis and working with adolescent and young adults. She is also a certified teacher.
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. With an emphasis on clinical best practice, I use a solution focused approach and draw on therapies such as:
*Cognitive Behavioral Therapy
*Eye Movement Desensitization and Reprocessing EMDR
Learn how to like yourself! I help clients with low self-esteem learn tools and gain the confidence to make changes in their thinking, behavior and relationships to cultivate that life they always dreamed of living.
To truly help you with the healing process, you need treatment aimed at facing your fears. You can learn tools and strategies to help you better understand why the anxiety occurs and what to do when it arises.
Counselling can help you gain tools and process patterns that will help ignite you passions. Become more positive to inspire yourself to fulfill your goals, desires, and projects and eliminate any barriers in your way.
Workplace stress is common. I help workers emplyees their stress and find ways to cope better with their surroundings. These problems can be due to toxic workplace environments and bullying. I can also help with issues like skill development.
Learn how to become your best self. Develop healthy boundaries, more positive thinking patterns and develop habits that you become a better leader and more productive. Eliminate barriers that get in your way.
Grief & Bereavement
Bereavement and grief encompass a range of feelings from deep sadness to anger. Grief is not limited to feelings of sadness. It can also involve guilt, yearning, anger, and regret. Counselling can help you find meaning and move through the stages of grief to begin the healing process.
We love hearing from you, let us know what’s on your mind
Get in touch!
#9-Varsity Estates Drive NW
Located in Varsity Estates Business Center
Calgary, AB CANADA T3B2W9
Mon-Fri: 9:00am - 5:30pm
Sat: 9:00am - 1:00 pm
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